KOTCHA — Your AI Running Coach

MADE FOR THEPB BREAKERS

The elite-proven method to break your Personal Best ─ built on the strategy behind Kipchoge's records

Smash Your PB

Free trial · Cancel anytime

Featured on

4.8App Store

30,000Runners

#1Growing App

FOR RUNNERS WHO CARE ABOUTTHEIR FINISHING TIME

By run #4, we can usually predict finish time with 95% accuracy ── using our unique blend of elite knowledge and technology.

Get Your Finish Time Prediction

100% free prediction · No credit card required

BUILT ON

THE 5 SECRETS OF
KIPCHOGE'S TRAINING.

5 principles. Designed for every runner. Born in Kenya. Now in your pocket.

Secret #1

FULL SEASON. PERFECTLY PLANNED.

Build phase. Intensity phase. Taper. Every week planned around A and B races to peak exactly on the big days.

Secret #2

PLAN NEVER GETS STALE.

Paces and workouts update every week based on actual performance — not on rigid templates.

Secret #3

STRONGER LEGS. FEWER INJURIES.

S&C built into the plan. Kipchoge's own drills for an injury-free career.

Start Training With Kipchoge's Method

Free trial · Cancel anytime

Secret #4

Coming Soon

PROFESSIONAL FUELING.

Race-day nutrition strategy powered by Maurten — down to the gram, every mile of the day.

Secret #5

CONSISTENCY BEATS INTENSITY.

Compounding progress — week after week — and the finish time takes care of itself.

RUNNERS LOVE KOTCHA

★★★★★

Finally broke 3h30 after 2 years of trying

“Two marathons in a row stuck at 3h37. I was about to give up on sub-3h30 honestly. I gave Kotcha a try and I loved it! Ran 3h23 in New YorK, couldn't believe it!”

Sofia

3:23:46

★★★★★

Feels like talking to a coach

“Used Runna for a year, tried Nike Run Club before that. Same 16-week cookie cutter plans. I love how I can talk to Kotcha after every run and it learns how to adapt my plan.”

Luis

3:32:48

★★★★★

Training with Kipchoge is wild

“Ok this sounds crazy but getting a message from Kipchoge telling you to slow down on your recovery run hits different. I know it's AI but his approach to training just makes so much sense. My girlfriend thinks I'm insane lol”

Coltrane

3:20:14